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	<title>FoodBlog.ph &#187; Fruits and Veggies</title>
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		<title>A healthy dinner of Ginataang Kalabasa and Tilapia</title>
		<link>http://foodblog.ph/2009/07/27/a-healthy-dinner-of-ginataang-kalabasa-and-tilapia/</link>
		<comments>http://foodblog.ph/2009/07/27/a-healthy-dinner-of-ginataang-kalabasa-and-tilapia/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 16:14:10 +0000</pubDate>
		<dc:creator>Gail</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[From the Kitchen]]></category>
		<category><![CDATA[Fruits and Veggies]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Filipino cuisine]]></category>
		<category><![CDATA[Filipino recipes]]></category>

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		<description><![CDATA[Ginataang Kalabasa, Tilapia fish and brown rice by kutitots, on Flickr Recently, my husband and I have been trying to adapt a healthy lifestyle. See the emphasis on &#8220;trying&#8221;—because really, it&#8217;s hard to eat &#8220;healthy&#8221; when you&#8217;ve got the whole wide world of yummy food. Luckily, you can have both: yummy and healthy at the [...]]]></description>
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